Part II The Root of Your Emotional Pain: The Inner Child Wounds of Betrayal, Humiliation & Injustice How do you know if you have an Inner […]

Part I: The Root of Your Emotional Pain: Inner Child Wounds & Healing Do you find yourself frustrated with and stuck in the same patterns and […]

4 Key Points about Setting Healthy Boundaries One of the most challenging topics I hear my one on one clients and the participants in my detox […]

Returning to Lebanon: Discovering my First Calling. I was 21 years old in 1997 when I first returned to Lebanon. Like most Lebanese families during the […]

“Are you Muslim or Christian?”: Opening to the Third Way. At a religiously mixed private high school in Beirut, a grade 10 student in my class […]

Transforming My Fear of Disappointment: Encountering Matrix Reimprinting. A few months ago, I tried to launch a project that didn’t work when I was sure it […]

From Fear to Gratitude: Making Peace with my Breath. Find out how to do that. I had read somewhere that how you breathe says a lot […]

What Made me Change my Professional Work and What Did I Learn from the Process? I have often been asked why I left my previous career […]

Living in uncertain times and feeling out of control of your environment can create lots of anxiety and frustration. Thats how I felt when I returned […]