FROM EMOTIONAL SURVIVAL
TO AUTHENTIC LIVING
I help people heal emotional wounds, transform limiting patterns, and reconnect with their authentic selves through EFT Tapping, Matrix Reimprinting, SOMA breathwork, PSYCH K and nervous system-informed healing.
Clients often describe feeling safer, more empowered, emotionally freer, and more deeply connected to themselves through this work.
I offer EFT practitioner certification trainings, individual sessions online and in person, Soma Breathwork journeys, and small-group transformational programs.
DOES THIS RESONATE WITH YOU?
You may be feeling:
• emotionally overwhelmed or anxious
• disconnected from yourself
• stuck in recurring emotional or relationship patterns
• exhausted from overthinking or self-judgment
• unable to fully relax or feel safe in your body
• struggling with grief
• aware that something deeper is ready to heal and transform
Perhaps you’ve already done inner work or therapy yet still feel blocked in certain areas of your life.
HOW I WORK
Healing is not a one-size-fits-all process.
I work in a way that is gentle, collaborative, and guided by your system’s own pace and readiness.
Together, we focus on releasing emotional patterns at their root while supporting safety, regulation, and integration.
I draw from a range of evidence-informed and experiential modalities that support nervous system regulation and help reconnect the mind, body, and spirit.
My approach integrates:
EFT Tapping
A practical mind-body technique that helps release emotional stress, limiting beliefs, and stored emotional patterns.
Matrix Reimprinting
A process that works with past emotional experiences including inner child work, ancestral healing, or other lives to gently transform how they are held in your system.
SOMA Breathwork
Support for gentle emotional release, grounding, and nervous system regulation through conscious breathing practices.
Nervous System-Informed Healing
Helping your system move out of survival states and into greater safety, presence, and resilience.
Testimonials
Doing EFT tapping & soma breathing with Lena has helped me live again.. And everyday I wake up to become a better person to myself and to those around me and the universe. I reduced my anxiety level and panic attacks to a minimum.. I was really in a very difficult phase of my life this has really changed my life. In many situations I struggled with feeling so shy, insecure and make myself feel so small, But for the first time now i decided to make myself and younger selves safe and be the person that i am…smart, respectful, confident. Whenever I catch myself with negative thoughts or feelings I give myself a moment and do some tapping and in just few minutes my whole body and energy shifts. I am forever grateful for this. I just want to say that i am so grateful for your guidance and teachings”
Samah - Lebanon
A very deep work that helps you deal with your wounds and heal them thoroughly. Liberating and empowering at the same time. It moved me deeply but softly and it gave me the opportunity to recreate my own dealed reality to carry with me.
Joyce – Lebanon
What is EFT? How does it work?
The Emotional Freedom Techniques (EFT) or "tapping," embodies a groundbreaking path to therapy. This revolutionary method invites individuals to strategically tap on specific points on their upper body while voicing their concern, sending a signal to the brain that you are safe and can come back into balance and harmony.
As an energy psychology technique, EFT fuses gentle self-applied physical touch and psychological focus, that allows people to overcome and transform emotional and mental challenges.
EFT doesn't just address emotional and mental symptoms; it delves deep to reveal the root of your issue, breaking down barriers that may have seemed insurmountable. Recognized for its remarkable capacity to liberate individuals from emotional constraints, EFT provides not just a remedy but a potent tool for the enhancement of one's emotional, mental and physical wellness.
EFT enables resilience, freedom and empowerment, where individuals can boldly navigate complexities, embracing their journey with newfound strength and courage.
It is my pleasure to be your guide and support on your healing journey.
What is Matrix Reimprinting using EFT?
Matrix Reimprinting allows you to change your relationship to your past and deeply transform your physical, psychological and emotional health in the present.
It is a highly advanced version of the Emotional Freedom Technique (EFT) that allows people to access core sub-conscious limiting beliefs formed in response to past unresolved experiences in order to release the emotional charge, transform the original limiting belief into an empowering one, and reimprint a new supportive image in your cells and personal field or matrix.
Testimonials
“Lena has an amazing ability to see where the pain lies and gently guide the healing process. Every session I had with her was both deeply helpful and insightful.”
Huda Saigh
“I had a truly transformative experience with Lena. Through tapping, she helped me release deep emotional blocks that I had been carrying for a long time, and I finally feel able to move forward with clarity and ease. Her energy is incredibly powerful, yet at the same time she creates a space where you feel completely safe, supported, and understood. This combination made it easy for me to open up and fully receive the healing process. Lena has a unique gift, and I’m deeply grateful for the work we did together. I highly recommend her to anyone who is ready to shift, grow, and reconnect with themselves.”