Do you feel a deep call for change but feel held back by insecurities and fear?
Are negative thoughts looping endlessly, keeping you stuck- yet you’re ready to reclaim your power?
Do you feel lost and unsure of your confidence, but long to connect with your inner strength?
I guide people to release and transform deep emotional and subconscious blockages through embodied, nervous system-based practices and to empower themselves to live fulfilling lives.
People who have worked with me have often said that they feel safe, supported, empowered, more connected with themselves and freer in their lives.
Currently, I offer EFT practitioner certified trainings and client sessions in person or over zoom.
I also offer a 9-week small group self-empowerment program, Detox from Judgment and Shine Your Light in the World, and Soma Breathwork journeys.
What is EFT? How does it work?
The Emotional Freedom Techniques (EFT) or "tapping," embodies a groundbreaking path to therapy. This revolutionary method invites individuals to strategically tap on specific points on their upper body while voicing their concern, sending a signal to the brain that you are safe and can come back into balance and harmony.
As an energy psychology technique, EFT fuses gentle self-applied physical touch and psychological focus, that allows people to overcome and transform emotional and mental challenges.
EFT doesn't just address emotional and mental symptoms; it delves deep to reveal the root of your issue, breaking down barriers that may have seemed insurmountable. Recognized for its remarkable capacity to liberate individuals from emotional constraints, EFT provides not just a remedy but a potent tool for the enhancement of one's emotional, mental and physical wellness.
EFT enables resilience, freedom and empowerment, where individuals can boldly navigate complexities, embracing their journey with newfound strength and courage.
It is my pleasure to be your guide and support on your healing journey.
To support you through your present struggles and release emotional traumas linked to your past, I offer sessions of EFT Tapping and Matrix Reimprinting. I assist people who wish to transform areas of their life where they feel stuck so that they can step into their power and purpose.
EFT and Matrix Reimprinting session can be done in person or over zoom.
What is Matrix Reimprinting using EFT?
Matrix Reimprinting allows you to change your relationship to your past and deeply transform your physical, psychological and emotional health in the present.
It is a highly advanced version of the Emotional Freedom Technique (EFT) that allows people to access core sub-conscious limiting beliefs formed in response to past unresolved experiences in order to release the emotional charge, transform the original limiting belief into an empowering one, and reimprint a new supportive image in your cells and personal field or matrix.
Testimonials
“Lena has an amazing ability to see where the pain lies and gently guide the healing process. Every session I had with her was both deeply helpful and insightful.”
Huda Saigh
“I had a truly transformative experience with Lena. Through tapping, she helped me release deep emotional blocks that I had been carrying for a long time, and I finally feel able to move forward with clarity and ease. Her energy is incredibly powerful, yet at the same time she creates a space where you feel completely safe, supported, and understood. This combination made it easy for me to open up and fully receive the healing process. Lena has a unique gift, and I’m deeply grateful for the work we did together. I highly recommend her to anyone who is ready to shift, grow, and reconnect with themselves.”