Are you feeling the call to make a change but feel trapped in your insecurities & fears? Are you stuck in a cycle of negative thoughts and feel blocked from moving forward but want to empower yourself? Do you feel lost and struggle with confidence yet want to tap into your inner resources?
As an EFT and Matrix Reimprinting Practitioner and Soma Breath Master Instructor, I assist people from around the world who want to release and transform emotional blockages or unprocessed past experiences, and empower themselves to live a fulfilling life of peace and joy.
People who have worked with me have often said that they feel safe, supported, empowered, more connected with themselves and freer in their lives. Currently, I offer individual sessions in person or over zoom in the Emotional Freedom Technique or Tapping, Matrix Reimprinting and Matrix Birth Reimprinting.
I also offer an ten-week small group self-development program, Detox from Judgment and Shine Your Light in the World, and Soma Breathwork sessions in person or online.
What is EFT? How does it work?
The Emotional Freedom Techniques (EFT) or "tapping," embodies a groundbreaking path to therapy. This revolutionary method invites individuals to strategically tap on specific points on their upper body while voicing their concern, sending a signal to the brain that you are safe and can come back into balance and harmony.
As an energy psychology technique, EFT fuses gentle self-applied physical touch and psychological focus, that allows people to overcome and transform emotional and mental challenges.
EFT doesn't just address emotional and mental symptoms; it delves deep to reveal the root of your issue, breaking down barriers that may have seemed insurmountable. Recognized for its remarkable capacity to liberate individuals from emotional constraints, EFT provides not just a remedy but a potent tool for the enhancement of one's emotional, mental and physical wellness.
EFT enables resilience, freedom and empowerment, where individuals can boldly navigate complexities, embracing their journey with newfound strength and courage.
It is my pleasure to be your guide and support on your healing journey.
To support you through your present struggles and release emotional traumas linked to your past, I offer sessions of EFT Tapping and Matrix Reimprinting. I assist people who wish to transform areas of their life where they feel stuck so that they can step into their power and purpose.
An EFT Matrix Reimprinting session can be done in person or over zoom.
What is Matrix Reimprinting using EFT?
Matrix Reimprinting allows you to change your relationship to your past and deeply transform your physical, psychological and emotional health in the present.
It is a highly advanced version of the Emotional Freedom Technique (EFT) that allows people to access core sub-conscious limiting beliefs formed in response to past unresolved experiences in order to release the emotional charge, transform the original limiting belief into an empowering one, and reimprint a new supportive image in your cells and personal field or matrix.
Doing EFT tapping & soma breathing with Lena has helped me live again.. And everyday I wake up to become a better person to myself and to those around me and the universe. I reduced my anxiety level and panic attacks to a minimum.. I was really in a very difficult phase of my life this has really changed my life. In many situations I struggled with feeling so shy, insecure and make myself feel so small, But for the first time now i decided to make myself and younger selves safe and be the person that i am…smart, respectful, confident. Whenever I catch myself with negative thoughts or feelings I give myself a moment and do some tapping and in just few minutes my whole body and energy shifts. I am forever grateful for this. I just want to say that i am so grateful for your guidance and teachings”
A very deep work that helps you deal with your wounds and heal them thoroughly. Liberating and empowering at the same time. It moved me deeply but softly and it gave me the opportunity to recreate my own dealed reality to carry with me.