KICK OFF THE NEW YEAR WITH
The 21 DAY Awakening SOMA BREATH JOURNEY to embody a higher vision of yourself
Through a unique alchemical process of rapid transformation, this Awakening Journey propels you beyond old subconscious limitations that hold you back from living in the radiance, freedom, and wisdom of your true self.
Without having to dedicate long hours before experiencing results
Here’s What You’ll Get When You Sign Up...
My name is Lena and I am a Master Soma Breath Instructor and I love guiding people through this incredible 21 Day journey that will take you to the next level of self-awareness, healing, flow and confidence.
This course has an initial introductory component followed by 3 weeks working through distinct breathwork meditations and self-reflective exercises each week to guide you to attune to your deep life’s desires, peel away old conditionings, and embody who you want to be in your new life.
Each breathwork meditation session consists of diaphragmatic rhythmical breathwork followed by a series of breath retention techniques.
During the introductory period you will be given some thought provoking exercises and a video tutorial of how to perfect the breathing technique so that you are fully prepared for the first live meditation. Once the introductory period is complete, there will be one 2hr live session each week (total of 3 live sessions + a wrap up session at the end = 4 live sessions in total) accompanied by downloadable guided meditations and exercises to work through during the remainder of the week.
The Foundational Elements of the 21 Day Awakening Journey
This course powerfully combines the world's most transformational modalities and scientifically based ancient practices and wisdom to unlock the power and medicine within you.
SOMA has expertly integrated the golden gems of NLP, pranayama, heart-brain coherence, Intermittent hypoxia training, law of attraction, creative visualization, sub-conscious reprogramming, meditation, and life mentoring to bring you a most potent and impactful transformation formula.
Step 1: Creative Visualisation | Your Average Perfect Day
Your journey through life can be described as a series of dots that mark important milestones, such as a book you read, a chance encounter, a conversation you had or a course you decided to study.
We help you achieve your first ‘dot’ or milestone towards your dream life targets using the APD (average perfect day) guided meditation technique. APD is a method that uses the power of your creative imagination to create a vision, feeling and sense of clarity about your dream life targets. We then chunk these goals down into realistic and achievable milestones.
Step 2: Experience the Awakening Breath Journey
The Awakening is a powerful intention setting breathwork practice that will help create unstoppable momentum, motivation and drive to reaching your first ‘milestone’ towards your average perfect day.
This transformative breathwork technique supercharges you into a state of passion, flow and determination by raising your emotional energy to high self-esteem and confidence. Peak performance coaches recognise that passion is the number one factor for success.
Step 3: Reprogram Limiting Beliefs | Activate New Potentials
This technique is also a powerful self-hypnotic tool for seeding your intentions deep into your subconscious mind, programming your brain stem to tune into the frequency of reality that is essential for you to reach your dream life targets.
Be prepared for a life full of positive surprises and synchronicities when you begin your journey of awakening to your full human potential.
Step 4: Intermittent Hypoxia Training
The Awakening breathwork naturally stimulates the scientifically proven method of intermittent hypoxic training (IHT) without needing the expensive equipment that is essential for IHT. You will learn how to integrate this powerful technique that enables you to become more efficient at using oxygen, become more resilient to stress and increase your overall health and longevity.
The SOMA Breath 21 Day Awakening Journey is currently being studied by Cambridge University.
"We chose to collaborate with Soma Breath due to its very clear and systematic approach, and the effectiveness of the method as per clear report from those participating and the researchers coordinating the study."
What you will receive in the 21Day Awakening Journey
* Unlimited access to all recordings and the replay of all 4 live sessions
* Three webinar recordings from a previous 21 Day Awakening Journey guided by Niraj
* 30 training videos led by Niraj
* Online training material including thought provoking exercises, Breathwork Meditations & Tutorials
* Lifetime access to the complete 21 Day Awakening Breath Journey
* Guided Breathwork tutorials teaching you 5 core therapeutic Breathwork techniques ($99)
* Access to the 21 Day Awakening Journey global community
* Your Breath Shall Set You Free E-Book
* Additional 25 minute guided Breathwork Meditation upon course completion (Worth $49)
By the end of The 21 Day Awakening Journey you’ll learn how to:
* Use your breath for releasing stored trauma in the body
* Be your own teacher and heal at a pace you feel confident with
* Release anxiety, tension, and stress in the body and align with your true self
* Develop an intuition for growth and transformation, manifesting the life you’ve only dreamed of
* Trust yourself more and step fully into radical self-reliance
* Have a science-backed formula to rely on anytime you need it
NOTE: This system is designed to compliment your existing treatment, but not replace it without your doctors supervision. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease
The next 21 Day Soma Awakening Journey to jumpstart 2023 with an upgraded blueprint of Health, Worthiness & Empowered Manifestations:
4 Live Calls while you do the exercises and practice during the week and share reflections and questions in a private telegram group.
Call 1: Tuesday May 23rd, 2023
Call 2: Tuesday May 30th, 2023
Call 3: Tuesday June 6th , 2023
Call 4: Tuesday June 13th, 2023
Each call takes place at the same time: 6:30pm-8:30pm CET (Central European time) or 7:30pm-9:30pm Beirut time or 12:30pm-2:30pm EST (New York time)
Regular Soma Breath 21 Day Awakening Journey Price 497 USD
For a limited period, I am offering a special discounted price
Early Bird: 297 USD
Regular Bird: 357 USD
Repeaters 157 USD
For payment methods please email firstname.lastname@example.org
Use your discount before it expires and reserve your spot now.
Spaces are limited!
Meet Dr. Lena Bahou – Your Guide
My own struggles with anxiety, burn-out and disconnection from self led me on an extraordinary journey of self-discovery, healing, awakening and self-realisation.
My life experiences as well as my diverse professional background and training in psychology, education, Soma breathwork, energy psychology practices such as EFT Tapping, and meditation have inspired me to assist people who want to step into their own self-healing, transform emotional blockages and empower themselves to elevate their lives towards their higher life-purpose. One of my essential skills is to help people to uncover their own inner resourcefulness and knowingness so that they can direct their own lives in harmony with their true self.
Frequently Asked Questions
Testimonials about the Awakening 21 Day Journey
There have been thousands of students who have gone through this life transformation course that continues to provide exceptional experiences that lead to rapid growth across many facets of life.
May: "I started to manifest some wonderful things in my work! And it gave me a clearer perspective on my life and I feel more grateful"
Roula: "I became more myself, less anxious and much happier because of my daily soma breath routine thanks to this program."
Laure: "The 21 Days really changed me and brought me into alignment...it brought back my passion and excitement in my daily life."
“Woweeee, just completed the first 45 min week 2 session… AMAZING. Def feeling the sexual energy, the bliss and the Oneness. Immense clarity and peace afterwards. Lots of Creative Ideas coming through… Really (calmly) excited about this process… ZEN. Looking forward to a week of this. I have a busy weekend ahead with 12hour days so will have to wake up at 6am to do this.. Genuinely excited to. COMMITTED! Hope all are having deep & beautiful experiences. Thanks Niraj!”
“Amazing experience!! I wasn’t feeling too well before this webinar and now I feel really energised and radiant. I have read a lot on manifestation, but this is taking it to a whole new level and I really felt the potential of it. Thank you so much!”
“Niraj’s tools and techniques resulted in a massive improvement in my overall health and well-being. The sort of positive changes that my doctor’s thought to be impossible without the use of more powerful medications. Niraj’s insight and strategies were key for me in breaking past that place of doubt and stepping into a new life of health and happiness.”
Testimonials about Soma Breath Sessions with Lena
"When I started Soma breath with Lena, I couldn't believe how simple & powerful it was. I felt so alive in my body & had a sense of a very deep connection. I was filled with an overwhelming sense of peace & harmony. After every session I feel my energy levels are increased and can access higher states of being & living in flow. Grateful to Lena and this journey"
"Soma breathing with Lena has helped me a lot with my anxiety, I immediately feel relaxed & energized. If you are feeling stressed & willing to experience a new & powerful way of healing the Soma sessions are worth every penny"
"At the end of each Soma Breath session I could actually feel my energy being renewed. It is so empowering you feel you are being lifted to a whole new world. Lena’s amazing guidance and support has helped me overcome many things by just letting go and surrendering to a new beginning."
“I have been struggling all my life with finding stillness, clarity, and purpose. With Lena's guided soma meditations, I am feeling closer every day to reaching that state. I can feel Lena has poured her heart and soul and resources into every aspect of the soma meditation, be it the journey, the music, the breath variations, every little detail has been so meticulously designed. I'm already feeling the shift in my life.”