Frequently Asked  Questions

How long is a therapy session?

In Average a session lasts 1:15-1:30 minutes. The length of therapy depends on the topic being addressed and the person. On average, my clients  come for four to eight sessions. Thereafter, many clients will themselves know how to work on smaller issues that bother them.

What is the difference between EFT (tapping) and Matrix Reimprinting?

EFT Tapping alone allows you to neutralise painful emotions and memories while matrix using EFT allows you to transform them and their corresponding limiting beliefs into empowering emotions and beliefs. Matrix Reimprinting invites you to be emotional alchemists to shift and transform your difficult experiences and pain into your highest empowering self in order to create change in your life and thrive.

What is the matrix or field and how does it relate to healing?

The matrix or field is all around us and within us. It connects all living things and allows energies and information to circulate. It connects the past, present and future. When we experience a trauma or threatening situation a part of us splits off or disassociates to protect us from the trauma according to psychology, and this is why we don’t always remember our traumas. We now know that traumas and stressful events are held as “echos” (or energetic conscious holograms) that are frozen in our matrix. The Matrix Reimprinting technique allows you to work directly with these echos or younger selves without being re-traumatised and release the negative energetic charge around them to find resolution.

Can I tap myself?

Yes and it is even recommended! Tapping techniques are easy to learn and offer you self-help! However, in cases of severe psychological distress such as traumatic experiences you should see an experienced practitioner.

Is Matrix Reimprinting compatible with other healing modalities?

Yes it complements life coaching, counselling, psychotherapy, all types of bodywork and energy work, and so on.

What do I do after a therapy session to take care of myself?

Drink plenty of water and take time for yourself. Although clients  feel relieved, they do have an increased need for rest on the day of treatment depending on the treatment’s intensity.

Dr. Lena Bahou

Phone: +96176 011 831
Email: lena@lenabahou.com
Skype: lena bahou