Breathe to Awaken Your Spiritual Power:
Introducing Soma Breathwork

Free Session with Lena Bahou, Soma Breath Advanced Instructor

Soma Breath combines scientifically proven ancient breathing techniques with music technology and visualization meditation. The practice consists of rhythmical diaphragmatic breathing and gentle breath holds.

5 Benefits of Soma Breathwork:

  1. Lowered Stress & Reduced Anxiety and Depression
  2. Powerful Healing & Therapeutic Benefits
  3. Increased Energy and Stamina
  4. Detoxifying & Digestive Benefits
  5. Reprograming Your Subconscious mind and body into a state of empowerment, freedom, love, joy, abundance, health

Sunday March 5th
7pm CET or 1pm EST or 8pm EET or 10am PST

Duration 1hr with brief explanation and Q&A

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To know more about what I offer through Soma Breath visit my website here

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