ABOUT ME
Qualifications
I hold a BA in Psychology, an MA from Harvard University, and a PhD in Education from Cambridge University.
I am trained and certified in:
• Advanced Emotional Freedom Techniques (EFT) Trainer & Practitioner
• Matrix Reimprinting Practitioner
• Matrix Birth Reimprinting Practitioner
• Light Matrix Facilitator
• Soma Breath Master Instructor
• PSYCH-K Practitioner
A few years ago, I left my successful academic career in the UK when I realised I was deeply unfulfilled and overwhelmed by constant stress. The debilitating impact on my physical, mental, and emotional health made it clear: I had to make a radical change and discover my true passion to live authentically — rather than following what I was “supposed to” be doing.
The transition wasn’t easy as I suffered a burnout. As I searched for a new beginning, I clung to my need for certainty. But eventually, I learned there is no such thing — and by letting go of others’ expectations, I cultivated my own inner compass and deep sense of knowing.
My inspiration came from my struggles, experiences, and transformations. I embraced the journey itself as my destination. Cracking open to my authentic self wasn’t a single moment but a messy, unpredictable series of crises — each one a powerful opportunity for growth and change.
My background in psychology, education, mindfulness, breathwork, and energy psychology healing (Matrix Reimprinting with Emotional Freedom Technique, Psych K), combined with my life experiences, shaped my approach.
I focus on building peace from the inside out, transforming emotional blockages into powerful resources by bridging energy tools, spiritual principles, and emotional alchemy.
One of my core gifts is helping people develop emotional safety within themselves and uncover their inner resourcefulness so they can navigate life in harmony with their authentic selves
Today, I work internationally, committed to elevating individual and collective lives to awaken consciousness and discover our true divine nature.
Testimonials
“I decided to try an EFT session at a time when I was really depressed. I couldn’t speak without crying, and I had lost interest in everything. From the very first session, I felt lighter. I stopped crying all the time almost immediately. It encouraged me to take better care of myself and to feel compassion for the little girl inside me. I gained a deeper understanding of the root of my problems and some of my life choices. I felt like I was taking my life back into my own hands. It felt almost magical to me. I am deeply grateful to Lena for her help”
Petra
“Working with Lena has been a truly meaningful and grounding experience. Her approach is both profoundly grounded and genuinely transformative. Through practices like EFT, Soma breath, and regulating the parasympathetic nervous system, she creates a safe space where emotions can surface, release, and integrate naturally. Her work never feels abstract, it is grounded, embodied, and deeply human. Beyond individual sessions, Lena’s seminars on detoxing from judgment are profoundly impactful, inviting participants to soften self-criticism, cultivate compassion, and relate to themselves and others with greater discernment and freedom”