A trauma-aware, heart-centered EFT Practitioner Training designed to help you heal yourself deeply while learning how to safely guide others through emotional transformation.
This training is not just about learning a technique. It is about learning how to hold space, regulate the nervous system, work with emotional patterns compassionately, and guide lasting transformation from a grounded and embodied place.
This Training Is For You If...
- You feel called to help others heal — but you want to do it in a way that feels safe, intuitive, ethical, and deeply effective.
- You may already be a coach, therapist, healer, wellness practitioner, or someone on your own healing journey who knows firsthand the power of emotional work.
- You’re not looking to memorize scripts or perform healing.
- You want to understand how emotions live in the body, how the nervous system responds to stress and trauma, and how EFT can gently create real shifts.
- Most of all, you want to learn how to hold space in a way that feels grounded, compassionate, and authentic to who you are.
Why EFT?
Emotional Freedom Technique (EFT), also known as tapping, is a powerful mind-body healing modality that combines acupressure with emotional processing.
EFT helps regulate the nervous system, release stored emotional patterns, reduce stress and anxiety, and create profound emotional shifts in a gentle and accessible way.
What I love most about EFT is that it helps people reconnect to themselves with compassion instead of force.
It allows healing to happen safely.
Not through pushing.
Not through reliving trauma.
But through presence, awareness, and nervous system regulation.
Here are a few words from clients who have experienced this work firsthand.
“Thanks to the support, care, and experience of Lena, who guided me through this painful and wonderful experience, I was able to deeply reconnect with my younger self and released pain, sadness, and resentment I had accumulated over the years. This healing experience also freed me from my inner critic and gave me the opportunity to decide and choose without regrets or guilt what I want to achieve from now on. I can say that practicing EFT tapping has helped me let go of my fears and recreate myself daily, empowering me in ways I never thought possible!”
Arlae
“I felt stuck when I came to Lena. Through tapping, she helped me uncover past traumas—some I wasn’t even aware of—and I directly felt the shift in my energy, my body and creativity. I’m so grateful that Lena works in this field. She guides us from a place of personal experience, having applied the teachings she shares herself. She isn’t just a theoretical teacher; she does the work on herself too. She knows how to guide in a gentle, professional, and effective way. Working with our most intimate energies isn’t something I would trust with just anyone, but Lena creates a safe space where meaningful dialogue can take place. From there, she leads with skill, gentleness, precision and intuition.I highly recommend her”
Nora
What Makes This EFT Training Different
The way we facilitate healing matters. One of the reasons I created this trauma-informed training as a 13-week experience is because my own EFT certification was completed over a single weekend.
While I learned the basics, I left still feeling unsure of how to confidently apply the work in real sessions. I realized that learning EFT intellectually and truly embodying it as a practitioner are two very different experiences.
We are not meant to absorb deep healing work in a rushed environment without time for practice, integration, reflection, and support.
This training for a small, intimate group (maximum 8 people) was intentionally designed to offer the kind of space I wish I had when I first began — a grounded, supportive container where you can gradually build confidence, deepen your understanding, and truly grow into the work.
Inside this training, you will experience:
- A trauma-aware and emotionally safe approach to healing work
- Nervous system-informed facilitation and regulation tools
- Live practice sessions and ongoing mentorship
- Guidance on how to hold compassionate, grounded space for others
- Support in building confidence facilitating EFT sessions
- Deep personal healing and transformation alongside practitioner training
- Ethical, heart-centered client work practices
- A small, supportive group experience with meaningful connection and community
Because learning EFT is not just about understanding a technique.
It is about becoming the kind of practitioner who can hold healing space with presence, safety, and compassion.
What You’ll Learn in the 13 weeks
Foundations of EFT
- The history and principles of Emotional Freedom Technique (EFT)
- Understanding the mind-body connection
- The EFT tapping points and sequence
- How stress, emotions, and trauma affect the nervous system
- The science and research behind EFT
Nervous System & Trauma-Informed Healing
- Understanding emotional triggers and survival responses
- Creating emotional safety within sessions
- Trauma-aware approaches to healing work
- Nervous system regulation tools and techniques
- How to work gently without overwhelming the client
Facilitating EFT Sessions
- How to structure and guide an EFT session
- Building confidence working with clients
- Identifying core emotional patterns and limiting beliefs
- Intuitive listening and compassionate communication
- Learning how to hold grounded, safe space for emotional processing
Deepening the Work
- Working with anxiety, stress, fear, shame, and emotional overwhelm
- Supporting clients through emotional release and transformation
- Integrating inner child and self-compassion practices
- Understanding resistance, emotional blocks, and self-protection patterns
Practitioner Growth & Integration
- Ethical and heart-centered client work
- Practice sessions and live mentorship
- Developing your unique facilitation style
- Building confidence through hands-on experience
- Integrating EFT into your personal or professional practice
By the end of this training, you will feel more confident using advanced EFT in a grounded, compassionate, and embodied way — both for yourself and in supporting others through emotional healing and transformation.
The Transformation
By the end of this training, you won’t just understand EFT intellectually.
- You will embody it.
- You will understand what it means to sit with emotions instead of fearing them.
- You will know how to guide others with compassion rather than fixing.
- You will feel more grounded in your own nervous system, more connected to your intuition, and more confident in your ability to support healing in a safe and meaningful way.
This work changes the way you relate to yourself first.
And from there, everything else begins to shift.
Experiences Working with Lena
The foundation of this training is the same approach I bring into all of my client work — creating a space that feels safe, compassionate, grounded, and deeply transformative.
“I am incredibly thankful for the transformative sessions I've had with Lena over the past five years. Each one has been truly enlightening, providing me with profound insights and breakthroughs that have shifted my perspective and liberated me from stagnant cycles.Lena's unique approach, especially her use of the tapping technique, has been both grounding and illuminating for me. Her intuitive guidance adds a magical touch to the experience, enabling me to explore deeper aspects of my journey and gain invaluable clarity on what I'm going through.I can honestly say that after each session, I walk away feeling more satisfied and empowered. These sessions have played a significant role in my personal growth, and I'm deeply grateful for Lena's ongoing support and guidance.”
Guilda
”Lena is an exceptional therapist whose expertise in EFT, Matrix Reimprinting, is truly remarkable. What sets her apart is her ability to create a profoundly safe space where one feels deeply heard and supported. With her gentle, nurturing guidance, Lena leads with compassion and care, guiding each session in a manner that fosters trust and openness. Since working with Lena, I've experienced incredible shifts in my life. I was able to tackle working on issues and traumas I was not able to in other healing modalities. I am immensely grateful for her dedication to her craft and for the transformative impact she has had on my journey.”
Yasmine
“Curious to explore new ways of healing, I decided to give EFT a try, especially since I was dealing with PTSD trauma and was seeking relief.During the sessions with Lena, I immediately felt a sense of relief both in my body and mind. It was like a weight had been lifted off my shoulders. The following day, I noticed a significant shift towards feeling more positive and less anxious, especially in stressful situations. These techniques truly made a difference in my emotional well-being. The practitioner's approach was gentle, supportive, and highly effective.She guided me through the process with patience and skill, allowing me to feel safe and empowered throughout the sessions. I highly recommend Lena for anyone looking to address deep-seated issues and experience positive transformation.”
Theo
Assessment & Certification
This is an experiential, skills-based training. Your progress will be assessed not only on your understanding of EFT concepts, but on your ability to apply them safely, accurately, and confidently in real-time practice.
To support your growth and ensure you are ready for certification, your development throughout the 13-week training will be guided and assessed through a combination of the following:
Observation during live training sessions
Your growth will be supported through ongoing observation of your participation, engagement, and practical application during live sessions. This allows for real-time guidance, support, and refinement of your skills as you learn.
Weekly quiz questions
Short quizzes are designed to gently reinforce your understanding of key concepts and support integration of the material. These are intended as a learning tool, not a test of perfection.
Practical assignments
All assignments are designed to be directly applicable to your development as an EFT practitioner, helping you build confidence, deepen your understanding, and embody the work in a grounded way.
Case studies
You are required to complete a total of 12 recorded EFT sessions, consisting of three sessions with each of four different people.
These case studies are a core part of your training, giving you the opportunity to apply EFT in real-life scenarios, build confidence, and reflect on your approach, presence, and decision-making.
Personalized feedback
You will receive ongoing, individualized feedback throughout the training to support your growth, refine your technique, and deepen your confidence as a practitioner.
You will not be navigating this alone. You will be guided, supported, and held through the learning process as you grow into this work.
Program Details
This is a small-group training (maximum 8 participants) designed to ensure a supported, intimate, and personalised learning experience.
Course Dates & Schedule
The training runs on Mondays on the following dates:
Monday August 31st (3pm–7pm)
September: 7th, 21st, 28th
October: 5th, 12th, 19th, 26th
November: 2nd, 9th, 16th, 23rd, 30th
December: 6th, 13th, 20th
January 2027: (3pm–7pm, Lebanon time)
All dates are subject to change to accommodate the group.
Early Booking Discount
An early booking discount of $500 USD applies for applications submitted before 31st July 2026.
Time Commitment
You will need approximately 8–10 hours per week to fully engage with the training, totaling a minimum of 100 hours across the program.
Around half of this time will be your live weekly training sessions, with the remaining hours dedicated to a combination of self-practice, integration work, weekly partner practice sessions, assignments, and completing your training journal.
This structure is designed to support consistent practice, integration, and embodied learning throughout the 13-week container.
Training Commitment
This is a committed, live training space.
Full participation in all 13 sessions is required to support your learning, integration, and development throughout the program.
Recordings are not provided as standard. If you are unable to attend a session due to an emergency, support will be offered on a case-by-case basis.
This structure is designed to support presence, consistency, and full embodiment of the work, while allowing flexibility where genuinely needed.
Financial Investment
This EFT Practitioner Training is designed for those who feel genuinely called to deepen into this work and become confident, embodied practitioners.
The full investment is $2,777 USD, which includes all training, live mentoring, case study assessment, accredited certification, and comprehensive training materials (excluding insurance, if required in your region).
An early registration discount of $500 USD is available for applications received by 30th June 2026, bringing the early investment to $2,277 USD.
Payment Options
You may choose to pay in full or via instalments:
Early Payment (with $500 discount):
• Full payment of $2,277 USD (due upon acceptance / before training begins)
Standard Instalment Payment Plan:
• $500 USD deposit to secure your place
• $1,139 USD due by 2nd September 2026
• $1,139 USD due by 2nd October 2026
FAQ about the Training
Do I need prior experience? No. You need an open mind and heart.
Is this accredited? Yes
Will sessions be recorded? No but if you absolutely cannot make a session due to some emergency I can record it for you exceptionally. You must complete all 13 sessions.
Is this trauma-informed? Yes. You will learn to be a competent and safe practitioner.
Can EFT be used with anxiety/stress? EFT can be used for anything.
If you feel called to this work, trust that.
Healing work begins with the willingness to show up — for yourself first.
Send me an email to drlenabahou@gmail.com to receive the application form and have a discovery call.
Evolving Your Practice Post Training
You are strongly encouraged to attend regular monthly continuous professional development events to deepen your skills and connect with other EFT practitioners.